When we went on the field trip to the Organic Farm, I learned many things about food and organic food. Some of the highlight of the trip is when we allowed to go into the chicken coop and hold them was by far the best event of the day. Some of the thing that learned when I went to the Organic farm was that it takes a long time to grow and produce anything, such as herbs and asparagus plants. I also learned the time and dedication that is put into maintaining these plants and everything else on the farm comes with constant attention and it was very hard for us to even do a little bit of the work that they have to do everyday. The benefits of eating locally or organically is first of all it is healthy for you, and provides you with healthy nutrition that you should be eating more then the man made products. Another benefit of eating this food is that you are supporting a better cause because you where the food is coming from a good place and it are supporting sustainable farming. Another great thing about this farm is that they let the chickens run free and eat when they want so that they will have the best youks.

http://www.eatingwell.com/blogs/health_blog/is_organic_food_healthier_than_conventional_food

This is a website that shows that organic food and when you get organic food you can make meals that taste very good and is very healthy for you. Also there Is other blogs out there that allow you to get recipes and places to buy food.